Making Herbal Tea From Fresh Herbs

Roots would need an alcoholic extract so leave them out.

Making herbal tea from fresh herbs.

You can avoid this problem by making your own blends using natural herbs and flowers you have grown or collected yourself. Either use these herbs fresh or air dry them and preserve to make healthy and aromatic herbal teas. Cultivate more plants of all or any herb that you frequently use. With the 52 herbal tea recipes i m sharing below you ll discover the ease convenience and benefits of making your own herbal tea.

Fresh herbs require more quantity to bring out the flavor. Don t use chemical pesticides and insect repellents on your tea herbs. What s the benefit of making tea from fresh herbs. A fresh tea made from fresh herbs captures between 50 and 90 percent of the effective ingredients of the plant.

Herbal tea sometimes referred to as tisane because the term tea used to be reserved for beverages made from a specific plant camellia sinensis can be made from the leaves flowers seeds or even the roots of herbs whether freshly picked or dried and stored for the off season. It is good for. A variety of herbal tea blends are available for purchase but very often these commercial blends use artificial flavorings and aren t the real thing at all. Most teas are made using 1 teaspoon.

Herbal tea is versatile and easy to make. In addition to that making herbal tea is interesting because herbs have so many health benefits. Stomach and digestive problems. Therefore if making 2 cups of hot tea you would use 6 tablespoons of fresh herb or 3 tablespoons of dried.

Making your own tea might seem a bit intimidating but it s easier than you think. Put the herbs in the non metal pot and pour the boiling water over the herbs. Mixing your own herbs for tea is as easy as choosing the scents that appeal to you and blending up your favorite. In general making tea with fresh herbs requires three times as much as with dried herbs.

Calming the nervous system. Let them steep covered for about 5 minutes. Alternatively set a tea basket infuser in a mug or teapot or use a glass teapot especially attractive for herbal teas. The idea of making delicious tea from fresh herbs is an intriguing one.

Ingredients zest about 2 square inches of the surface of a lemon or lime or grapefruit or orange and place it in the base of the carafe or in the tea basket. The tea can be refrigerated for up to two days without losing its medicinal properties. Use fresh herbs dried herbs or start with a tea bag from the store. It calls to mind refreshing tasty herbs that elevate a cup of tea s flavor.

Source of vitamins and minerals. Don t remove too many leaves at once you might kill your plant. Herbs should be steeped for at least 15 minutes and then strained out. Perhaps the easiest way to use and enjoy herbs is to make herbal tea.

Herbs are plants that are valued for their medicinal aromatic or savory qualities.