In addition some over the counter sleep aids can leave you feeling groggy and unwell the next day.
Medicine to help you sleep over the counter.
Try to only use them for as short a time as possible.
Many americans turn to sleep aids to relieve their insomnia.
There is no proof that they work well for insomnia and they can cause some drowsiness the next day.
If you have any medical conditions or take other medication it s a good idea to discuss taking a sleep aid with your doctor.
Perhaps the most popular over the counter sleep aid is produced by kirkland signature.
Although over the counter sleep medications are available without prescription and are generally considered safe you should check with the pharmacist about any potential side effects or adverse.
If you still have sleep problems after two weeks speak to a medical professional.
Medication interactions are possible as well and much remains unknown about the safety and effectiveness of over the counter sleep aids.
For many people the answer is to try over the counter sleeping pills.
Safety precautions when taking sleep aids.
Otc sleep aids generally contain one of two primary active ingredients.
Over the counter sleep medications may help you fall asleep and make it easier for you to stay asleep during the night.
This is the so called hangover effect.
Typically over the counter sleep aid medications contain antihistamines that cause drowsiness due to their effects on the nervous system.
The most commonly used antihistamines in sleep medications are.
Otc sleep aids can help people fall asleep and stay asleep with a minimum of side effects.
You can purchase it at a great price here.